Blog

Standing Well at Work

Posted By ,

25/06/2026

Many occupations require workers to stand for long periods, including healthcare, aged care, retail, hospitality, teaching, manufacturing, customer service, security, and hairdressing. If you...

Back Pain and Mental Health: Understanding the Connection

Posted By ,

19/06/2026

Back pain is one of the leading causes of disability in Australia and remains the leading cause of disability globally. It can impact quality of life, physical function, work capacity, and mental well...

Understanding Back Pain: Causes, Symptoms and Management

Posted By ,

18/06/2026

Back Pain Back pain is one of Australia's most common musculoskeletal conditions, affecting up to 4 in 5 Australians at some point in their lives. It is a leading cause of disability worldwide and can...

Stress and the Musculoskeletal System

Posted By ,

18/06/2026

Stress is a natural response to challenging situations and can affect the neuro-musculoskeletal system, including the muscles, joints, nerves, tendons, ligaments, and bones involved in movement,...

Understanding Back Shu Points in Traditional Chinese Medicine

Posted By Dr Elena Bacash, Acupuncturist,

30/04/2026

Article by Dr Elena Bacash, Chiropractor & Acupuncturist Click here to book an appointment with Dr Elena In Traditional Chinese Medicine (TCM), the body is seen as a connected system, where...

Shoulder Pain: Chiropractic Diagnosis and Treatment Explained

Posted By Dr Elena Bacash,

17/04/2026

Article by Dr Elena Bacash, Chiropractor & Acupuncturist Click here to book an appointment with Dr Elena Shoulder pain is one of the most common musculoskeletal issues, affecting people of all...